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peace

Transitions

I wrote the following reflections a few days before my mother died. Her birthday was March 19th and she left this world …

mandala art by Heather Maxwell

Befriending Silence

Pause. Put down all electronics. Turn off your music, radio, TV. Breathe in and notice your body. Is it embracing the silence? …

Free Flow by Heather Maxwell

Free Flow at Work

Today qualifies as tough times and my new book, Free Flow: fresh air for tough times, has provided a breath of fresh …

Free Flow: fresh air for tough times by Heather Hawk Maxwell

Free Flow is Available

I am super excited to announce that my book, Free Flow: fresh air for tough times, is now available either directly through …

Peace

100 Happy Days: Day 100 – Peace

Peace Sometimes I pretend to be a woodpecker (specifically a pileated woodpecker in case you were wondering). Life as a woodpecker is …