100 Happy Days: Day 64

zentangle- it is easier to trust when we manage to unfurl our coils

Happy Day 64: Life has been extra full of stressors for awhile. This day I paused and met with friends to watch the final World Cup Soccer Match. As I sat and sank into the comfy chair, sipping lemonade and being surrounded by smiles and laughter, I felt tension flow out of my body. The image that came to mind was that of a coil unfurling. The more I unfurled, the more I was present to feeling more expansive and flexible – conditions that are more conducive to trust and being hopeful than when we are tightly wound up.


Learn more about my 100 Happy Days project.

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