100 Happy Days: Day 58

Zentangle- I feel the afflictions in me begin to dissolve. My mind calm. My body relaxed. A smile is born on my lips

Happy Day 58: I love the Great Bell Chant. I hadn’t watched it in a while, but today I was receiving messages to revisit it. I find the images, words and music as comforting, inspiring and empowering as ever. So gentle, loving, affirming. Meditation has such an amazing ability to bring peace, happiness to our lives.